Commentating for CBC with Mark Connelly at the Olympic Velodrome at the Rio 2016 Olympics
First time in Canada, racing for Wales
7:00am doing a recon of the course. Even World Champions plan and prepare.
Last minute testing, lots of sport science and innovation with hard work made the team go fast
One of the rare days that Froome got dropped
Richard Wooles in the sprinters jersey, showed promise but needed a good coach
Out of our comfort zone doing something new
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